What pops into your head immediately disappears from memory
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心身機能障害DATA生活11分類生活課題知恵ひと
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I become unable to tell what documents in front of me are.Classifying and storing documents in colored files using color-coding, such as pink for school-related, green for personal appointments, etc.
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I forget what I thought I was about to do.
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While shopping, I cannot remember what I have come to buy.Taking a note of what I need beforehand on my smart phone and transcribing it onto a small piece of paper to take with me (to avoid operating my smart phone while shopping)
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I sometimes think I have read an email and close it without actually finishing it.When closing an email, scrolling it down to the bottom signature to make sure that I have read it all the way.
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I forget what I talked with or heard from colleagues at work, for example during breaks.Jotting down what was discussed on sticky notes and entering the information into notes on my cell phone, summarizing the information by person and classifying colleagues into the "work" category
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Get reprimanded for writing something random on slips at work, unable to tell what to write