Become easily fatigued, mentally and physically
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心身機能障害DATA生活11分類生活課題知恵ひと
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I have difficulty opening the lid of the yogurt. I get tired because I cannot open it quickly.
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If I think too much about how to eat while eating, it becomes even harder for me to eat, and my hands stop moving.I can eat things such as my favorite fish fairly well. Things go better when I am eating comfortably, for example while chatting with others.
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When dining, I cannot eat well unless I keep thinking about how to hold, cut, and bring the food to my mouth. Eating is tiring because I am always thinking.I ask to have my food cut into bite-sized pieces because they are generally easier to eat than large pieces.
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I get tired of picking up PET bottles from the desk. I have to judge the distance and consciously reach out my hand to get it.
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I used to cook but not anymore because I cannot afford to even think about it now.I might be able to cook if I do what I can do alone and do what I cannot do alone with someone.
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It is difficult for me to go out at night because I am tired and prone to various symptoms.I try not to go out at night often.
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I get tired more easily.I sleep even for a short while (10-20 minutes) when I feel tired. I also use a sleep logging application. I am trying to find how I sleep effectively.
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I have a feeling that I get tired easily when I am in a new environment, and this feeling is gradually becoming stronger.
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I feel fatigued.
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I have severe insomnia, headaches and fatigue.
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Although I do not know the reason, I suddenly get sick as if I have a seizure. Things such as stress, fatigue and low pressure could work as triggers.
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I feel that my ability to go to new places or do new things has declined. I get tired easily.
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While walking on the street, I think about whether the cats I see are real or not and get tired.
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If I see too much information while traveling, I feel confused and get really tired.
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When talking with someone, it is difficult for me to maintain my concentration and understand the conversation if the conversation gets long or topics change.
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I am hesitant to make an appointment because I am worried that I might suddenly feel ill and end up canceling it at the last minute.
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I feel anxious and tense all the way to the exhibition and am exhausted by the time I arrive at the venue.I feel more comfortable if I can go to my destination with someone. If I get lost alone, I will ask someone who seems easy to talk to.
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Movies are long. It is hard to keep my concentration because I lose track of the storyline halfway.
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When I am looking around with others in a museum, I feel anxious because I cannot tell what I am looking at.
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After the morning work and lunch at my workplace, I was extremely sleepy, had stiffness in my hands and felt cold.