exercising
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生活11分類生活課題DATA心身機能障害知恵ひと
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I consciously exercise every day.Doing sit-ups just from the shoulders up in the morning when I wake up gets the blood flowing and clears my head. -
I cannot change my clothes at the gym. It was so hard, and I stopped going to the gym. -
My blood pressure drops after eating, when exercising, and when air pressure is low. -
I do not feel refreshed after doing exercises such as yoga or jogging.
